Amount of Tocopherol, beta in Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt there is 0.01 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt.
Snacks, potato chips, lightly salted
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10.46 mg
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0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
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Egg rolls, pork, refrigerated, heated
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2.42 mg
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
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BURGER KING, WHOPPER, no cheese
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
|
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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Seeds, sunflower seed kernels, dried
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1.18 mg
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Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt are listed below.
Nutrients in Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt